How to Prepare Yourself for a Day of Recording

Do you get antsy thinking about heading into the studio for a day of recording? Are you the musician who does nothing but cross your fingers and hope for good vibes, or the type who obsesses over every detail of your EP before the session? A successful day of recording in the studio is all about balance. Here are some long-term insights and short-term tips to enhance your recording experience and make the best of your studio time.

Your body. As musicians, we’ve all been guilty of neglecting our bodies and just hoping they pull through for us; and it’s true— our bodies are amazingly resilient! However, meeting basic physical needs can profoundly impact your recording session and save you time, money, and stress.

• Hydration: As research advances, we’re understanding more about the best way to hydrate (guzzling three glasses of tap water right before your session won’t do what you think it will). Water takes about four hours to even reach your vocal cords! Tap water is also stripped of the minerals our cells need for true absorption. Drinking one glass of water with electrolytes or steeped with fruits/veggies high in sodium, magnesium, potassium, and/or calcium will do more for you than a gallon of tap water. Products like Gainful, LMNT, and Trace Minerals are also great. Read more here.

• Nutrition: It may seem basic, but coming into the studio properly nourished can be a game-changer for a successful recording session. What we produce is contingent on what we consume! Hydrating and anti-inflammatory foods are a great choice for vocal health, even if that means (dare we say) limiting yourself to only... a couple cups of coffee? We’ll circle back. Like we said, balance.

• Rest: Do NOT sleep on this one! Sleep is one of the most important things you can do to prepare your body and mind for recording in the studio. Vocal rest is important. Stepping into the booth after three consecutive nights of 4-hour bar gigs is less than ideal. Not getting enough sleep can affect you physically, cognitively, and put you in such an emotional funk. Which brings us to....

Your mindset. Once you prime your physical body for success (no shakes, tired vocal cords, foggy brain, etc.), you have more energy to spend on your mindset. To get excited and aligned creatively, you may find there are things you need to shed. Here is what we suggest leaving at the door of your session:

1. Other people’s expectations. This doesn’t mean you shouldn’t take advice from a trusted team of people who know and stand behind your vision. However, we are all guilty of entertaining opinions of those who only know us through social media, or an old mentor, bandmate, or ex’s idea of what we should sound like. Your opinion, ideas, and expectations matter most in our studio. Be present and trust yourself to create the most authentic sound.

2. A self-deprecating attitude. We have all seen wildly talented musicians step into the booth and after a couple imperfect takes, spiral into self-doubt. Insecurity is a productive session’s worst enemy. We are a part of your team now, which means we are here to coach you through your doubts and questions. We believe in you! But we recognize that can only go so far. Confidence and groundedness are key.

At Studio 45b, we believe in finding the sweet spot between planning and leaving room for ideas to take off, branch out, and reroute. This may mean detaching from expectations and connecting with the heart of your project. Some questions to ask yourself before entering the session:

• What are your nonnegotiables?

• What do you want this song/project to “do?” You can think of this technically, but we also encourage you to do so abstractly. What feelings do you want it to evoke in people? Any questions you want it to raise?

• Where are you not sure that the song/project is doing what you want it to? Are there any spots that feel weak, inauthentic, or “filler?”

• If you could release two versions of this song, what would the second version sound like?

• Think of your song in terms of all of the senses. Does it have a texture or color palette? When you picture this song being played, what does the room look like that best showcases it? Who is there? Are you playing it live?

Preparing to record is all about balance. By the time you get in the studio, so much work has already gone into your project— it’s your baby! While it can feel like recording is the pinnacle of all of that hard work, remember that this is just one summit of many in your musical career.

You’re ready! Contact us to book your recording session today.


***Written by Singer/Songwriter Kayla Lunden.

Three ways to prepare yourself for a day in the Studio

We are going to keep this short and sweet! Let’s get right to it.

1. Take into consideration who you are bringing with you into the studio and why.

This is our number one point. Whoever you bring with you into the studio can really make or break the day!

First off, some people want a support system with them on their recording day. We typically tell our clients to bring in one or two people who they trust, and who understand the recording process. The less people in the studio, the better. Too many opinions can lead to disagreements, and it wastes time and your money. Make sure every single person who comes along with you is aware that you call the final shots.

Secondly, multiple people can cause distractions, or noise during recording takes, resulting in wasted time and wasted money. We find that singers, and musicians, can sometimes feel anxious, nervous or feel an immense amount of pressure in front of too many people. We always want our clients to feel relaxed enough to make a mistake, and feel confident enough to try out new ideas on the fly without feeling judged.

We suggest to bring a manager, friend, or family member that is supportive, can capture some social media posts for you.

2. Finalize lyrics and rehearse your band before hand.

It is imperative that your entire band knows their parts like the back of their hand, and that every player feels confident enough to improvise. Too many times we’ve seen singers bring in their own band that was completely under prepared. Your rhythm guitar player should know every chord change, and be well versed enough to change a chord on the fly. Your backup vocalists should be able to hear new vocal harmonies and parts on the spot. Your lead guitar player should have three or four solos completely practiced and figured out before hand, and be able to improvise on those solos on the day of.

If your band is not prepared, it will cost you money. ALSO - No matter HOW strong your band is, make sure they can all play to a metronome.

It can be worth your money to hire a session musician, so as not to waste time with a band member who might not be as quick, skilled or practiced. We can’t stress this enough - being in the studio is not the same as performing live. There are studio cats who have worked in the studio for years and know how to get the proper sound for you. Our producer, Grady James is confident in most instruments, which can save you time and money. Feel free to contact us for connections to amazing studio musicians, or to set up a call with our producer!

3. Make sure you’ve found the right fit.

It is truly a big decision taking your music into a studio. Before you head into the studio be absolutely sure that the team you are working with is producing music that you love. Take the time to research your producer, engineer, and studio. Listen to examples of their work, read testimonials, talk to the producer. Make sure that it feels right. If you don’t vibe with the team, it’ll be hard to feel comfortable in the studio. Research, research, research and take the time to ask questions. If it is a great studio, they will be happy to take the time to make you feel confident, and comfortable.

If you’d like to get to know Studio45b a little better, please set up a free consultation phone call today to see if we are the right fit!

***Written by Danielle Todd***